Be honest and open about mental health in the workplace

Before joining Milk & Honey PR as client director, I was unsure whether to mention in my interview that I had, and sometimes still do, experience extreme anxiety. Persuaded by my friends, I’d set up a dedicated blog to offer motivation, support and advice to others who may be experiencing anxiety, mental health issues, low moods […]

PR vs marketing: how different can it really be?

Milk & Honey ICCO Award 2019

Coming from a marketing background, I often get asked how PR differs from marketing. Since moving from the marketing world over to PR, I have learnt a LOT. I repeat, a LOT. PR isn’t just ‘free marketing’ (like I used to say). Instead, I’ve realised it’s like a secret lock into another world. You are […]